Joe’s take on fitness trends for 2018 Member Only

I came across an article in Outside Online that caught my attention. The article summarized predictions for trends for 2018 from some people intimately involved in the fitness industry.  The article can be found HERE. As I read through the article, I realized that I had some decent insight into each of the predictions. So, …

Vulnerability: The key to a breakthrough? Member Only

Below are a few thoughts that were inspired by the C.S. Lewis quote at the top of this post. We are all human. We all have fears, desires, strengths, weaknesses. When we put down the defenses and peel back the layers, we often find that we are more alike than …