Category: Non Member

Georgia Death Race – Race Report Member Only

Ryan Lundin qualified for and raced the 2018 Georgia Death Race. This race is an insane 70+ mile sufferfest over 28,000 feet of elevation change. He finished in 17 hours, 29 minutes and placed 25th overall out of 169 finishers (259 started). Below is a great summary of Ryan’s experience: …

My first 10k Member Only

Taggart VanEtten is an elite age group athlete. He shared his first 10k race report with us. Enjoy! When I drove into Canton on Saturday morning it was dark, raining and about 34 degrees outside, the winds were around 10 mph. I’ve come here many times to train with friends …

Goal for 2018: I want this to be your best year ever! Member Only

I’ve spent the last 25 years of my life immersed in the world of human performance. While I spent 14 years as an elite/professional athlete and 10 years in higher academia, my passion lies in empowering adults to be healthier and perform better. Lisa (pictured above) allowed herself to become …

Joe’s take on fitness trends for 2018 Member Only

I came across an article in Outside Online that caught my attention. The article summarized predictions for trends for 2018 from some people intimately involved in the fitness industry.  The article can be found HERE. As I read through the article, I realized that I had some decent insight into each of the predictions. So, …