Join anytime!

 

Plug into the Eco-System!

 

Join anytime!

 

Represent ECo!

 

Starts January 7th

 

20-week transformation!

 

Starts January 7th

 

Your BEST Ironman!

 

Join anytime!

 

1-on-1 coaching!

 

Apply now!

 

Undivided Attention

 

 

 

Free!!!

 

Starting at $99/yr

 

Starting at $39/mo

 

Starting at $159/mo

 

Starting at $143/mo

 

Starting at $299/mo

 

 

Tailwinds Newsletter

Joe’s weekly newsletter and blog. Catch up on all things relevant to endurance sports with Joe. 

 

Eco Training: an inside look 

Free PDF that provides an overview of how we put together a training program, key components and a sample 4-week training block.

 

Closed Facebook Group

ECo’s private group where you can interact with coaches and athletes and learn about training and racing opportunities.

 

Joe's Training Log

Get exclusive access to Joe’s Strava account and follow Joe’s training as he returns to racing in 2019. You will receive training data, comments, and insight into Joe’s training.

 

Customized Training Plan

Daily training schedule designed to fit YOUR schedule; provided on the Training Peaks platform.

 

Event-Specific Training Plan

Choose from one of our pre-written plans. 5k, 10k, Marathons, Sprint, Olympic, and Half Ironman.

 

 

10% Off

 

 

20% Off

 

Strength Training

Integrated strength training specific to your training plan.

 

Yearly Training Plan (YTP)

Customized overview of 2019. This is the “big picture” blueprint for the year.

 

Training Plan Modifications

Adjusted programming based on your schedule and other factors such as travel, missed sessions, etc.

 

Nutrition Education

Big picture understanding of nutrition for health and performance.

 

Personal Nutrition Planning

Customized nutrition plan for your goals. Race nutrition, recovery nutrition, nutrition for body composition, etc.

 

Personal Coach

An ECo coach oversees your training program. This coach is selected by you but approved by Joe so there is a good match

 

Weekly Assessment and Feedback

Verbal and written feedback based on athlete progress, coach impression, athlete questions, and benchmark workout results.

 

Individual Interaction

Personal feedback based on your program, testing data, and goals.

 

Race Day Planning

Personal plan for your priority races including pacing, nutrition, and contingency strategies.

 

Q&A with Coaches

Ability to ask coaches questions via a private forum.

 

ECo Camps and Clinics

ECo offers a number of weekend training and educational camps and many educational clinics. These are a great way to gain knowledge and interact with other endurance athletes

 

 

10% Off

 

 

25% Off

 

 

40% Off

 

 

50% Off

 

ECo Epic

Our premier event, ECo EPIC WEEKEND is the ultimate challenge of endurance.

 

 

10% Off

 

 

20% Off

 

 

40% Off

 

 

50% Off

 

 

50% Off

 

Testing Services

We offer many health and performance tests. Health Risk Index™ VO2 max, sub-max, RMR, substrate utilization, DEXA, lactate testing, and functional strength and mobility.

 

 

10% Off

 

 

25% Off

 

 

40% Off

 

 

50% Off

 

 

50% Off

 

Performance Analysis

Joe performs a number of metabolic and performance analytics to help you dial in your nutrition, pacing, and ideal zones for fat burning, training, and racing.

 

 

10% Off

 

 

25% Off

 

 

40% Off

 

 

50% Off

 

 

50% Off

 

Classes

For athletes in the Bloomington-Normal area. You receive discounts on ECo training sessions and ECo-Partner training sessions.

 

 

$9/class

 

 

$5/class

 

 

$3/class

 

 

$2/class

 

ECo Gear

Wear the highest quality training and racing gear available (and look cool too!)

 

 

10% Off

 

 

Free Eco top, bottom, and t-shirt included, 25% off everything else!

 

 

25% Off

 

 

25% Off

 

 

35% Off

 

 

40% Off

 

Aquaman Wetsuits

Aquaman is one of the oldest wetsuit manufacturers in the world, and they have arguably the best wetsuits on the market.

 

 

10% Off

 

 

20% Off

 

 

25% Off

 

 

25% Off

 

 

50% Off

 

Valdora Bicycles

Designed and engineered in Phoenix, AZ, Valdora bicycles are an excellent choice for their strength, versatility, and performance.

 

 

10% Off

 

 

20% Off

 

 

25% Off

 

 

25% Off

 

 

40% Off

 

Alt Red

I rarely promote supplements. My supplement criteria is: 1) is it legal? 2) is there a risk? 3) are claims backed by science? 4) does it work? Alt Red checks all 4 boxes!

 

 

20% Off

 

 

20% Off

 

 

20% Off

 

 

20% Off

 

 

20% Off

 

BASE Nutrition

From weekend warrior to fitness newbie to age group champion, BASE Performance can help you reach your goals. BASE is the official nutrition for Ironman®

 

 

10% Off

 

 

10% Off

 

 

25% Off

 

 

25% Off

 

 

25% Off

 

Rolf  Wheels

Rolf takes cutting-edge science and applies this to their wheels. I’ve ridden many brands of race wheels, and I feel that Rolf is as good or better than any other brand.

 

 

???% Off

 

 

???% Off

 

 

???% Off

 

 

???% Off

 

 

???% Off

 

Power Meters

ECo partnered with Power Meter City to provide you with an impressive selection of bicycle power meters.

 

 

10% Off

 

 

10% Off

 

 

20% Off

 

 

20% Off

 

 

20% Off