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If you are interested in taking your athletic performance to the next level - whether that next level is beginning a training program for the first time, improving your personal best time, winning your age group, or turning professional - you came to the right place.
Joe Company, PhD is an experienced coach and experienced athlete. He applies sports science as well as his personal experiences as a coach and athlete to customize training programs for all abilities of athletes. Joe's mission is make your training and racing experience as rewarding as possible. The goal is to help you become a healthy, successful, complete athlete by providing a training plan that helps you reach your goals while maintaining balance in your life.
In addition to custom training plans, Joe offer laboratory bike and run VO2max and lactate testing as well as 'field testing' for bike power. These tests allow unparalleled optimization of your training plan.
It is time to take the guesswork out of your training!
2011: 60-mile mountain bike race, Rim-to-Rim run (44 miles), marathon finisher
2011 was the year of endurance events for me. In January I had signed up for Cascade 100 mountain bike race, which would be my first mountain bike event. I knew 100 miles on a mountain bike would be an epic event, so I needed a plan to guide me with my training that was challenging, consistent & customized to meet my work schedule.
I met with Joe and we went over my past race/training experience along with my goals and race schedule for the next year. He customized a training plan to help meet my goals. He made suggestions for races that would help boost the aerobic training that I would need to complete a 100 mile mountain bike race.
Joe’s training plan helped me complete many epic journeys in 2011. I successfully accomplished my first 60 mile mountain bike race at Ouachita Challenge, Rim-to-Rim-to-Rim Grand Canyon (44 miles run/hike), Triple-T Triathlon, and Portland Marathon.
Even though I did not quite finish The Cascade 100 mountain bike race, the journey along the way was unforgettable. I learned some valuable lessons on that long day in the saddle. The most valuable being that even though I wasn’t doing as well as I had wished; I was living in the moment! I was participating in an epic event and that was the victory for the day!
Endurance Company LLC
Joe Company
(573) 326-9618
joe@endurancecompany.com
© 2012 Endurance Company, LLC - Joe Company - joe@endurancecompany.com
