Many of us are struggling with motivation and fitness in 2020. Even though your race may be postponed or delayed, you still can:
be ready to rock once races open up again!
I created two 12-week plans specific to runners and multisport athletes. These plans help you regain your training routine, your motivation, and your fitness.
The plan works like this:
**Athletes enrolled in the Injury Prevention and Performance Strategies for Runners get 50% off!!!**
You get a customized 12-week plan:
To get this process started, please fill out the consultation form below. Once I receive your information and payment, I will contact you via email.