The last 3 weeks I have been drilling the philosophy of focus, single-mindedness, identifying the BIG DEAL, and making decisions on whether daily actions will HELP or HURT. I want to zoom out a bit this week and provide you with some big-picture concepts that may help with this philosophy. A long time ago …
In last week’s video blog (see the TEAM ECo Facebook page), I introduced one of my core concepts for success: finding your focus. I call this your BIG DEAL. I challenged you to spend some time trying to identify TWO things that you want to focus on this season. Did you do that? …
I’ve spent the last 25 years of my life immersed in the world of human performance. While I spent 14 years as an elite/professional athlete and 10 years in higher academia, my passion lies in empowering adults to be healthier and perform better. Lisa (pictured above) allowed herself to become …
Below are a few thoughts that were inspired by the C.S. Lewis quote at the top of this post. We are all human. We all have fears, desires, strengths, weaknesses. When we put down the defenses and peel back the layers, we often find that we are more alike than …
