Yes. We designed our programming to be as flexible and as dynamic as your schedule. We believe that consistency is the key to improvement, but we also know that it is hard to be ‘fully engaged’ the entire year. Our solution to this problem is our ‘modules’ that you can subscribe to when you feel you need extra motivation, training, and coaching.

The key to taking advantage of this system is to be a TEAM ECo member. We encourage year-round membership. This can be purchased with a monthly subscription or a one-time yearly payment.

Once you are a member, you can add on lots of additional services.  You can purchase 8-week customized training plans, specific training programs, or hire a coach. When you are ready for a break, you can stop the programming and still take advantage of your TEAM ECo membership.