What if I miss a week or get sick during the training?

For our Customized plans and Group Training programs, we modify any of our programs to accommodate for unplanned issues (sickness, injury, etc.). For example, if you get sick and miss a few training sessions, email us and we will modify the program to accomodate for the interruption. This takes a lot of stress off of you; you don’t have to cram workouts in or feel like you are missing out. We take care of it for you!

For one-on-one coaching, managing schedules and life issues is a big part of what we do as coaches. It is our job to keep the training in sync with your life. So, if you are on a one-on-one plan, your coach will take care of any modifications!