Every so often, we need to take stock of where we are, what we are doing, and see if it aligns with our true intent. I did this. Here’s what I discovered. Below are five points. Each point can be read as a stand-alone message, but I encourage you to take …
If you want to get the most from my messages, watch this. I often blend straight-up factual messages with philosophical messages. Some posts are more factual (“Here is how to do this workout…” or “This is the best way to find your threshold zone…”), while others seem abstract. Interestingly, my …
