About Joe
Joe’s Coaching
Joe’s Perspective
CONTACT JOE

Joe's perspective

thoughts, insights, and training secrets from a lifetime of learning...

Tag: ECo EPIC

Joe’s Blog

Heart Rate Variability and Overtraining
Breath Rate: The least utilized fitness tracker?
Iron Lent
Training allows you to handle challenges
There is more to VO2 max than performance

Categories

.

Endurance Company LLC
Joe Company
(573) 356-1880
joe@endurancecompany.com

We specialize in age group triathlon training and coaching.
Endurance Company is an official USA Triathlon USAT multisport club.
Endurance Company is an official Ironman (TM) Triathlon multisport club.

Joe’s Coaching
Joe’s Consulting
ECo EPIC
ECo Insider
Joe’s Blog