Tag: endurance swimming

Five mistakes triathletes make in the off season, and how to avoid them.

Everyone has their definition of ‘off-season.’ My definition of the ‘off-season’ is a time of planned unstructured training that can last anywhere from two to eight weeks (depending on the athlete). The purpose is to take a break from the formal, structured training program and allow for a mental and …

Beth Calabotta Swim Challenge

Train for this swim challenge AND raise money for cancer research!
100% of the money raised goes to The Cancer Couch Foundation. Better yet, the Cancer Couch Foundation has agreed to match dollar for dollar all proceeds raised up to $1000. This amount will be doubled again by the Dana Farber and Memorial Sloan Kettering Foundation!

ECo EPIC Weekend

You don’t need to sign up for an Ironman or drop $800 to test your fitness. ECo EPIC allows you to push your limits with this fun, yet challenging, event. Use ECo EPIC as your ‘big deal’ event for 2018, or use it as an amazing training weekend. Either way, you won’t be disappointed!

Taking it to the next level!

So you have already done a triathlon, or maybe you haven’t done one yet, but you have watched one. Either way, your goal is not just to finish; you want to go as fast as you can. What do you do?