Tag: data

The importance of collecting data…

I attended a meeting a couple of years ago where we spent two days discussing how to apply science and technology to lead to improved athletic performance.  This meeting highlighted the vast array of tools that are currently available to collect and analyze data.  But the meeting also stressed the …

Why it’s important to collect (and re-collect) data! (VIDEO)

I’m a data geek, and I want you to be too! I’ve posted a couple of videos related to “what are training zones” and “how do you find your training zones” I build on this concept in this video. I discuss the value of collecting baseline data and follow-up data. …